It's great for building up that upper body strength.

[Which, if she's more of the clawing sort of fighter, it couldn't hurt, Tifa thinks. And at least she's here to hold the bag in place if Parsee does want to try.

Her head tilts from the other side of the bag to get a better look at her, expression drooping.]

I think so, yeah. There were some things I didn't need to see, but... it was all a dream, right?